{"id":2735,"date":"2022-05-18T14:27:54","date_gmt":"2022-05-18T14:27:54","guid":{"rendered":"https:\/\/instituciones.gtm.sld.cu\/hppap\/?p=2735"},"modified":"2022-05-18T14:31:24","modified_gmt":"2022-05-18T14:31:24","slug":"17-de-mayo-dia-mundial-de-la-hipertension-arterial","status":"publish","type":"post","link":"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/","title":{"rendered":"D\u00eda Mundial de la Hipertensi\u00f3n Arterial"},"content":{"rendered":"
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\"\"Cada #17deMayo<\/a> se conmemora el D\u00eda Mundial de la Hipertensi\u00f3n Arterial, con la finalidad de promover la conciencia y los esfuerzos para prevenir, diagnosticar y controlar esta enfermedad.<\/div>\n
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\u00bfQu\u00e9 es la presi\u00f3n arterial?<\/div>\n<\/div>\n
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La presi\u00f3n arterial es la fuerza de su sangre al empujar contra las paredes de sus arterias. Cada vez que su coraz\u00f3n late, bombea sangre hacia las arterias. Su presi\u00f3n arterial es m\u00e1s alta cuando su coraz\u00f3n late, bombeando la sangre. Esto se llama presi\u00f3n sist\u00f3lica. Cuando su coraz\u00f3n est\u00e1 en reposo, entre latidos, su presi\u00f3n arterial baja. Esto se llama presi\u00f3n diast\u00f3lica.<\/div>\n
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\u00bfQu\u00e9 es la Hipertensi\u00f3n Arterial seg\u00fan la OMS?<\/div>\n<\/div>\n
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La hipertensi\u00f3n o hipertensi\u00f3n arterial es un trastorno por el cual los vasos sangu\u00edneos tienen persistentemente una tensi\u00f3n elevada. La sangre se distribuye desde el coraz\u00f3n a todo el cuerpo por medio de los vasos sangu\u00edneos. Con cada latido, el coraz\u00f3n bombea sangre a los vasos.<\/div>\n
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\u00bfQu\u00e9 consecuencias para la salud produce la hipertensi\u00f3n arterial?<\/div>\n<\/div>\n
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La presi\u00f3n arterial alta obliga al coraz\u00f3n a trabajar m\u00e1s duro para bombear sangre al resto del cuerpo. Esto hace que la cavidad inferior izquierda del coraz\u00f3n (ventr\u00edculo izquierdo) se engrose. Un ventr\u00edculo izquierdo engrosado aumenta el riesgo de ataque card\u00edaco, insuficiencia card\u00edaca y muerte card\u00edaca s\u00fabita.<\/div>\n
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\u00bfC\u00f3mo se diagnostica la presi\u00f3n arterial alta?<\/div>\n<\/div>\n
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La presi\u00f3n arterial alta no tiene s\u00edntomas. Por ello, la \u00fanica manera de averiguar si usted tiene presi\u00f3n arterial alta es a trav\u00e9s de chequeos regulares cuando visita a su m\u00e9dico.<\/div>\n
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Prevenci\u00f3n:<\/div>\n<\/div>\n
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1. Reducir la ingesta de sal (a menos de 5 g diarios)<\/div>\n
2. Consumir m\u00e1s frutas y verduras.<\/div>\n
3. Realizar actividad f\u00edsica con regularidad.<\/div>\n
4. No consumir tabaco.<\/div>\n
5. Reducir el consumo de alcohol.<\/div>\n
6. Limitar la ingesta de alimentos ricos en grasas saturadas.<\/div>\n
7. Eliminar\/reducir las grasas trans de la dieta<\/div>\n<\/div>\n
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\u00abControla tu presi\u00f3n, cuida a tu coraz\u00f3n\u00bb<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Cada #17deMayo se conmemora el D\u00eda Mundial de la Hipertensi\u00f3n Arterial, con la finalidad de promover la conciencia y los esfuerzos para prevenir, diagnosticar y controlar esta enfermedad.<\/p>

Seguir leyendo<\/a><\/p>\n","protected":false},"author":18,"featured_media":2736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"yoast_head":"\nD\u00eda Mundial de la Hipertensi\u00f3n Arterial - Hospital Pedi\u00e1trico "Pedro Agust\u00edn P\u00e9rez"<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00eda Mundial de la Hipertensi\u00f3n Arterial - Hospital Pedi\u00e1trico "Pedro Agust\u00edn P\u00e9rez"\" \/>\n<meta property=\"og:description\" content=\"Cada #17deMayo se conmemora el D\u00eda Mundial de la Hipertensi\u00f3n Arterial, con la finalidad de promover la conciencia y los esfuerzos para prevenir, diagnosticar y controlar esta enfermedad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/\" \/>\n<meta property=\"og:site_name\" content=\"Hospital Pedi\u00e1trico "Pedro Agust\u00edn P\u00e9rez"\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-18T14:27:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-18T14:31:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/instituciones.gtm.sld.cu\/hppap\/wp-content\/uploads\/sites\/37\/2022\/05\/Presentaci\u00f3n1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"448\" \/>\n\t<meta property=\"og:image:height\" content=\"252\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"D\u00eda Mundial de la Hipertensi\u00f3n Arterial\",\"datePublished\":\"2022-05-18T14:27:54+00:00\",\"dateModified\":\"2022-05-18T14:31:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/\"},\"wordCount\":351,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/instituciones.gtm.sld.cu\/hppap\/#organization\"},\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/\",\"url\":\"https:\/\/instituciones.gtm.sld.cu\/hppap\/17-de-mayo-dia-mundial-de-la-hipertension-arterial\/\",\"name\":\"D\u00eda Mundial de la Hipertensi\u00f3n Arterial - 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